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Gold Coast Chiropractic

Cardiff by the Sea CA 92007

Phone: 760-944-0563

Advanced Wellness. Authentic Care. Welcome to the Gold Coast Family.

Home / Archives for Health Articles

Health Articles

Chiropractic Earns “Essential” Breakthrough – Celebrates 125 Years

by 100 Year Lifestyle Leave a Comment

The Chiropractic industry is celebrating 125 years and has earned “essential” recognition and public relations breakthroughs. During the pandemic of 2020, the Department of Homeland Security officially labeled chiropractors as Essential Service Providers, a distinction that has been a long time coming. Our profession’s patients, practice members, and friends have known this for over 100 […]

Filed Under: Health Articles Tagged With: chiropractic, family, health, immune, safe

Mastering Your Emotional Brain

by 100 Year Lifestyle Leave a Comment

Emotions can be disorienting, detrimental, and downright challenging. One moment our life can be peaceful and easy, the next chaos! As we all have experienced, in the blink of an eye, everything can change.  Whether it be pandemics, political unrest, challenging transitions, the passing of loved ones, or a stuck emotional pattern, our Nervous System […]

Filed Under: Nervous System Tagged With: anxiety, chiropractic, emotion, feelings, health, nervous system, stress

Become a Least Vulnerable Person and Family

by 100 Year Lifestyle Leave a Comment

You and your family can take steps right now and become ‘Least Vulnerable People’. Here are 15 things you can stop doing and start doing that will make a difference. Becoming A ‘Least Vulnerable Person’ There is growing concern about COVID-19, the flu, and other infectious diseases affecting the most vulnerable people. Who are these […]

Filed Under: Lifestyle Care Continuum Tagged With: chiropractic, covid-19, flu, immune system, immunity, infection, nerve, nervous system, posture, stress, vulnerable

The Hips Don’t Lie

by 100 Year Lifestyle Leave a Comment

The NFL’s 100th season ended with a spectacular Super Bowl game, a celebration of 100-year-old WWll veterans and a spectacular halftime show. Shakira and J Lo delivered an exciting performance that had everyone talking! Hips Don’t Lie From a chiropractic perspective, Shakira’s hit song “Hips Don’t Lie” brought much of the symbolism together as the […]

Filed Under: Lifestyle Care Continuum Tagged With: balance, disc, feet, hips, legs, low back pain, ovaries, pelvis, prostate, sexual function, spine, subluxation, uterus

Pediatric Chiropractic Trusted Choice for Families

by 100 Year Lifestyle Leave a Comment

Chiropractic is a safe, holistic, drugless practice that is helping millions improve their health, including kids. Pediatric chiropractic care focuses primarily on restoring health to a child’s spine, brain, and nervous system, and keeping it healthy through every stage of growth and development. This principle is important for adults and children alike. Pediatric chiropractic is […]

Filed Under: Featured Posts, Pediatrics, Uncategorized Tagged With: adjustments, babies, brain, children, chiropractic, health problems, kids, pediatric, pregnancy, safe

How to Improve Your Posture

by drjacobmelendez Leave a Comment

How to Improve Your Posture

Posture Definition  Posture: The carriage of the body as a whole, the attitude of the body, or the position of the limbs (the arms and legs) Posture and Your Health Since the eighteenth century, the upper and middle class society viewed proper posture as an essential measurement of upbringing, social class, attractiveness, self-control and dignity. […]

Filed Under: 100 Year Lifestyle, Doctor's Blog, Featured Posts, Health Articles, Uncategorized Tagged With: Back Pain, Bad Posture, Forward Head Posture, Good Posture, How to Improve Your Posture, Neck Pain, Posture and Your Health, Posture Definition, Posture Exercises, Sleeping Positions, What are the Best, What is the Ultimate Posture Corrector

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